Live a Happier
More Fulfilling Life
Speaking
Melanie is a dynamic inspiring speaker and her enthusiasm is contagious! A skilled motivator and highly effective communicator, Melanie engages her audience and creates an environment that promotes fun and productivity.
Coaching
Melanie is passionate about educating others and producing measurable results using positive psychology, the science of happiness. Increase gratitude, zest, and hope by increasing positivity, learning to live in the present, improving relationships, cultivating meaning and purpose, and accomplishing goals. Melanie creates a personalized plan for you, and sticks with you throughout the process.
Melanie’s Journey
As Melanie was approaching 50, she found her self overweight, out of shape, and in pain physically and emotionally. She made a decision to overcome obstacles and make what seemed impossible possible.
“A skilled motivator and highly effective communicator, Melanie engages her audience and creates an environment that promotes fun and productivity.”
“Melanie is a dynamic, inspiring instructor and her enthusiasm is contagious.”
“In our society and culture Melanie is a rare gem that offers an attractive brilliance that draws people to a better way to live.”
“It is so wonderful to look at what is right instead of what is wrong. Positive psychology is a breath of fresh air.”
“Melanie is inspiring and her presentations are clear and precise.”
“I enjoy Melanie’s positive energy and she is authentic in an upbeat way.”
“Melanie is entertaining and humorous. The bonus is the information that allows me concrete ways to improve.”
“Melanie’s personal experience enhances her disciplinary practice.”
“Melanie is captivating when sharing her passion of positive psychology and is dedicated to educating others.”
“Melanie allows students to explore sensitive topics in a non-threatening and safe environment.”
“It is evident Melanie really loves what she does…her organization and professionalism is a bonus!”
Blog
It is OK to be YOU!
How do I love, accept, and honor myself? Part of being ok with who we are is loving and accepting ourselves, in our past, our present, and our future.
Make the Decision
As a cognitive behavioral therapist (Positive Psychology is rooted in CBT) I have been taught that thoughts create feelings, which create be [...]
Food is Medicine
Something very interesting happened to me. Just six weeks after starting my new lifestyle journey my mood improved. I felt happy! I was thin [...]