by Melanie Cool | Feb 23, 2023 | Uncategorized
Hot 🔥Off The Presses! I have at least a dozen things to update you on, but everything will have to wait because something really cool happened yesterday! I was interviewed by an online magazine, GoSolo, which supports and inspires solo entrepreneurs. WOOHOO! I’d love... by Melanie Cool | Sep 11, 2022 | Uncategorized
“Meditiation is a vital way to purify and quiet the mind, thus rejuvenating the body.” -Deepak Chopra From time to time, do you feel overwhelmed? I sure do. I’d like to share a simple breathing technique. A quick hit of calm. It’s good for the lungs. It focuses... by Melanie Cool | Sep 8, 2022 | Uncategorized
As the weather is cooling off and the leaves are beginning to fall. I believe it’s a great opportunity to slow down and breathe. I am happy to share a beautiful poem with you. This poem has helped me – breathe and slow down so I can enjoy life a little more each... by Melanie Cool | Sep 4, 2022 | Breath
I know you worry. (Most of us are indeed professional worriers). Worrying is exhausting. … I get it. This week, I will share with you one simple step to help you. Don’t let your worries control you. To gain inner peace … watch this video.... 
by Melanie Cool | Feb 14, 2020 | Psychology
Melanie – Before This is me. Both pictures are me. The “before” picture was 80 pounds ago. I guess you can call it my “before” picture. Before I started implementing healthy habits in my life, the side effect of which was weight loss. Anyway, I had...